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Women must learn self defense techniques if they wish to be safe from sexual assault



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If they want to protect themselves from sexual assault, women must be able to practice self defense. One in four women will be sex assaulted at some point during their lives. These assaults against women are more likely to occur by someone they know and less by a stranger. Self-defense techniques are designed to teach women how they can protect themselves and their loved ones.

One in four women will be sexually assaulted in her lifetime

One in four female victims or perpetrators of sexual assault will occur during her lifetime. Multiple national studies have confirmed this shocking statistic. Women with lower education levels have a greater chance of being sexually assaulted that those with higher education. One in seven women will get pregnant after a rape. One out of every four victims had known their attacker before they were attacked.

Sexual assault has huge consequences. It is estimated that sexual assault costs the US more than $450billion annually. Victims have lower education aspirations and earn lower wages. This trend continues to increase each year. According to the Centers for Disease Control and Prevention (1 in 4 women will experience sexual assault in her lifetime).


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70 women commit suicide daily as a result to sexual violence. Since last year, the number of women who commit suicide as a result of sexual violence has increased by 2.87 percent. Because stalking often precedes or is a factor in sexual violence cases it is important as well. It is essential to prevent and recognize stalking to protect victims and protect society from these tragedies.


Women are more vulnerable to being assaulted by someone they trust than by a stranger.

According to a recent study, a woman is more likely to be sexually assaulted by a close friend or family member than a stranger. This is contrary to the belief that most attacks are perpetrated by strangers. Researchers from Glasgow University looked at 991 cases of rape in Scotland, and found that women who were assaulted were more likely to have been known to the perpetrator. Many victims were also affected by delays in the justice system, according to the study.

Most sexual assaults occur in the dark, when few people are on the streets. Either the victim is alone, or she may have been drinking. The perpetrator could be a close friend, family member, or even a past or current romantic partner.

Women need to learn self-defense techniques to protect themselves

Women are often the victims of domestic violence and sex-related crimes. Self-defense is essential for them. Women are also the target of random violent attacks. Women account for 81.7% in all sexually-related murders in the United States, while male attackers are larger, faster and more skilled. There are many effective defenses, including learning how to use weapons.


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Despite the fact that women are often targeted more than men in attacks, many women do not know self-defense techniques. It is important for women to learn how to defend themselves. Women should also know how to use pepper spray and a firearm in case of attack.

Self-defense tools are useful for women to defend themselves but they don't serve as magic talismans. They can only scare away violent criminals if they are used frequently. Therefore, women should receive regular training in hand-to-hand self-defense techniques. Besides, if they choose to carry a gun, they should practice it frequently.




FAQ

Can I legally own a stungun?

Yes. But, you'll need to get a permit from your local government.

To apply for a permit, you must fill out an application form and pay a fee.

You must keep your permit visible once you have received it (like your wallet).

You'll need to apply again if you lose your permit.


How to stay safe if you aren't physically able to protect yourself?

If you are unable to defend yourself against an attacker, it is best to find someone who can.

You may need to ask the police for help. You might need to call 911. You may also need to call 911.

You can also reach out to your local domestic violence shelter. Many shelters offer safety classes that teach women how they can protect themselves.


What does a stun gun do to an attacker?

A stun gun uses electricity for incapacitating someone. The stun gun causes muscle contractions that stop them moving. This makes them unable to fight back.

Stun guns are most effective when used in the neck and head areas.

The most common way to use a stun gun is to shoot at the person's body part until they fall unconscious.

To scare attackers, stun guns can also emit high-pitched noises. These stun guns are known as TASERs.


How do beginners do self-defense?

Experts are not the only ones who can learn self-defense. It is important to learn how to defend oneself when you are on your own. It is important to learn the basics of how to defend yourself against an attack.

Start with simple moves such as punching, kicks, and kneeing. Then you can add more advanced moves like grappling and joint locks.

It is always good to practice things that are similar to what you would encounter in real-life situations. If you want to learn how kick someone, you can practice on something like a pillow.

This will ensure that you don't cause injury to yourself while practicing. Also, ensure you don't hit anything hard because you might break something.


How can I learn self-defense at home?

There are many ways you can improve your self defense skills. One of the best places to start would be by learning martial arts. Martial Arts teach you how not to use weapons. They also help build confidence and fitness. Most schools offer classes online, so you don't need to be present at a class. It is important that you know which type of martial arts you wish learn. Do you want to learn Kung Fu? Or perhaps Karate? Although these two styles may be very different, they are both excellent. The difference between them is mainly based on the style of fighting used. Karate, for example, is more focused on striking techniques. Kung fu is more concerned with grappling and kicks.

It is important to check whether they offer multiple forms of instruction when selecting a school. This refers to the various martial arts styles taught within a single school. Some schools only offer instruction in Tai Chi while others can teach you all forms of martial art. Make sure you only study at a well-respected school, regardless of what your goals are. Ask around to see who has been there, and ask about their training history and the background of the instructors. Visit the school to speak with someone who has taught there if possible.


What is the most effective self-defense technique?

Avoiding an attack is the best way to protect yourself. When you are attacked, it is best to flee as fast and as possible. This will allow you to come up with a better defense strategy.

If you are unable or unwilling to flee, learn any defense techniques you have. These include kicks, punches, and knees. You can also try to grab your attacker's arms or legs in order to prevent him from attacking you further.

If none of these options works, you will need to fight back with all the available tools. Your bare hands are the best weapon. If you don't know the proper way to use them, then you should start learning other forms of self-defense.



Statistics

  • Some people walk into a gym thinking they are going to become the best by training whenever they like and not putting 100% effort in. (budodragon.com)
  • Boxers aren't allowed to fight in a clinch, which is a position that occurs in 80% of the streetfights. (mmaclan.com)
  • The Rape, Abuse & Incest National Network reports that 70 percent of sexual violence cases aren't committed by random strangers in a dark alley but by people we know: friends, family, partners, co-workers, etc. (healthline.com)
  • Saying this, Self defense 101 would be the importance of situational awareness, which can never be replaced by the finest of martial arts, because it is this that would help you to avoid any likely attacks in the first place. (worldofselfdefense.com)



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How To

How to Survive a Home Invasion

Home invasion is terrifying, especially when you have kids. We didn't know what it would feel like to be in the midst of home invasions when we began our home security installation journey. Here's what we've discovered so far.

  1. Don't let your children witness the attackers. Our children were upstairs sleeping when two men entered our house. We took them downstairs until they arrived at the police station. The police arrived and our kids were not hurt. However, the traumatizing images did enough to make them feel scared.
  2. Lock all valuables. In our bedroom, we keep valuables safe. Even if someone breaks into the house, they won't be able to access it.
  3. Keep an eye out on burglars. We live in a neighbourhood that is notorious for burglaries. We are always on the lookout for suspicious cars and people.
  4. Make sure you have a backup plan. If something happens, our family will be taken over financially. We also have a plan to leave the country if necessary.
  5. Prepare. If you ever find yourself in a situation where you must defend your life, you must be prepared. Be prepared with food, water, as well as other supplies.
  6. Get help immediately by calling 911. Call 911 immediately after finding out someone is breaking into your house. It is better than waiting for authorities to knock on your door.
  7. Use common sense. Never allow anyone into your home who doesn't belong. Also, don't invite strangers to come over.
  8. Seek out help from neighbors and other people in the local area. If you feel unsafe, contact your friends and neighbors. You can have them watch your back while calling the police.
  9. Keep calm and do what is instructed by police officers. Stay calm and do exactly as instructed by officers. Do not flee or resist arrest
  10. Take pictures of any evidence. Photograph all evidence you find during the investigation. This includes blood samples and fingerprints.
  11. Local Law Enforcement Should Be contacted. No one was hurt, but you can still file a report to local law enforcement. You may be able to prevent other crimes.
  12. Contact your Insurance Company immediately. Your insurance company should be contacted immediately. Inform your insurance company about the events and request an adjuster to visit to assess the damage.
  13. Your personal belongings should be removed. Remove personal belongings before leaving the scene. You can take off any expensive jewelry and store it somewhere safe.
  14. Keep Yourself Clean. Make sure to clean up after your self. Throw away the trash, sweep up broken glass, and make sure all doors and windows are locked.
  15. Don't Talk About What Happened. Don't talk about anyone's past. You never know who might attempt to use this information against later.




 



Women must learn self defense techniques if they wish to be safe from sexual assault